When I meet with new clients they often express fear that their soul will ask them to do something really drastic and hard. Something that they won’t have the courage to do. In fact, this
I recently met with a good friend to set intentions for the next three months. We meditated and prayed, then came up with a brainstorm list of intentions that we agreed we’d continue to tweak
April brings the energy of renewal and rebirth. As new life starts to blossom all around us, it stimulates our own blossoming. As I prepared for this season of growth, I took time to look
First released in 2011I was meditating. It was feeling good, zen, peaceful. I felt proud of myself for this nice, peaceful meditation. I was about to begin my day when suddenly I felt a deep,
With very few exceptions I have meditated every day since March of 2007. At that time I had lost a very dear friend and mentor, a woman that meant a lot to me. I needed