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  • Beginner’s Meditation Class

    Beginners meditation class every Friday morning from 10:30-11:45 am at Beverly Yoga Center in Chicago. Class includes, mindful movement, reiki and chanting. All levels welcome. Drop-ins welcome. You can also register by clicking here. It […]

  • Mantra for Relaxation & Stress Relief at Beverly Yoga Center

    Beverly Yoga Center 1917 W. 103rd Street, 2nd Floor, Chicago, IL, United States

    In this class you will learn how the technique of mantra meditation can help to calm the mind and emotions. You will be taught simple mantras to bring about deep relaxation and stress relief. The […]

  • Mantra for Relaxation & Stress Relief at Beverly Yoga Center

    Beverly Yoga Center 1917 W. 103rd Street, 2nd Floor, Chicago, IL, United States

    In this class you will learn how the technique of mantra meditation can help to calm the mind and emotions. You will be taught simple mantras to bring about deep relaxation and stress relief. The […]

  • Beginner’s Meditation Class

    Beginners meditation class every Friday morning from 10:30-11:45 am at Beverly Yoga Center in Chicago. Class includes, mindful movement, reiki and chanting. All levels welcome. Drop-ins welcome. You can also register by clicking here. It […]

  • Beginner’s Meditation Class

    Beginners meditation class every Friday morning from 10:30-11:45 am at Beverly Yoga Center in Chicago. Class includes, mindful movement, reiki and chanting. All levels welcome. Drop-ins welcome. You can also register by clicking here. It […]

  • Beginner’s Meditation Class

    Beginners meditation class every Friday morning from 10:30-11:45 am at Beverly Yoga Center in Chicago. Class includes, mindful movement, reiki and chanting. All levels welcome. Drop-ins welcome. You can also register by clicking here. It […]