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X-WR-CALNAME:Lisa Espinosa
X-ORIGINAL-URL:https://lisaespinosa.net
X-WR-CALDESC:Events for Lisa Espinosa
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181007T160000
DTEND;TZID=America/Chicago:20181007T171500
DTSTAMP:20260426T142244
CREATED:20180911T120750Z
LAST-MODIFIED:20211123T105722Z
UID:1484-1538928000-1538932500@lisaespinosa.net
SUMMARY:Women's Monthly Meditation & Reiki Circle
DESCRIPTION:Join me for my special monthly rejuvenating class\, Women’s Monthly Meditation &  Reiki Circle. Start each month with the renewed energy\, inner peace and joy needed to achieve your goals. Come and see for yourself how my beginner friendly Meditation\, Reiki and mindfulness techniques can help provide stress relief and the harmony essential to your inner creativity. Reserve your spot early as the maximum number of spots available is 12.
URL:https://lisaespinosa.net/event/womens-monthly-meditation-reiki-circle/
LOCATION:Beverly Yoga Center\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL\, 60643\, United States
CATEGORIES:Meditation,Reiki
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180921T103000
DTEND;TZID=America/Chicago:20180921T114500
DTSTAMP:20260426T142244
CREATED:20171229T205049Z
LAST-MODIFIED:20211123T105200Z
UID:1122-1537525800-1537530300@lisaespinosa.net
SUMMARY:Meditation & Reiki Class
DESCRIPTION:My beginner friendly Meditation & Reiki classes integrate a variety of mindfulness techniques to help you find greater peace and calm. Class includes guided visualization\, group chanting\, movement and healing touch.\nDrop-ins welcome. You can also register by clicking here. It is recommended that you arrive 10-15 minutes early to settle in.
URL:https://lisaespinosa.net/event/beginners-meditation-class-72/
LOCATION:Beverly Yoga Center\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL\, 60643\, United States
CATEGORIES:Meditation,Reiki
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180914T103000
DTEND;TZID=America/Chicago:20180914T114500
DTSTAMP:20260426T142244
CREATED:20171229T205029Z
LAST-MODIFIED:20211123T105127Z
UID:1121-1536921000-1536925500@lisaespinosa.net
SUMMARY:Meditation & Reiki Class
DESCRIPTION:My beginner friendly Meditation & Reiki classes integrate a variety of mindfulness techniques to help you find greater peace and calm. Class includes guided visualization\, group chanting\, movement and healing touch.\nDrop-ins welcome. You can also register by clicking here. It is recommended that you arrive 10-15 minutes early to settle in.
URL:https://lisaespinosa.net/event/beginners-meditation-class-71/
LOCATION:Beverly Yoga Center\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL\, 60643\, United States
CATEGORIES:Meditation,Reiki
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180907T103000
DTEND;TZID=America/Chicago:20180907T114500
DTSTAMP:20260426T142244
CREATED:20171229T205009Z
LAST-MODIFIED:20211123T105046Z
UID:1120-1536316200-1536320700@lisaespinosa.net
SUMMARY:Beginner's Meditation Class
DESCRIPTION:My beginner friendly Meditation & Reiki classes integrate a variety of mindfulness techniques to help you find greater peace and calm. Class includes guided visualization\, group chanting\, movement and healing touch.\nDrop-ins welcome. You can also register by clicking here. It is recommended that you arrive 10-15 minutes early to settle in.
URL:https://lisaespinosa.net/event/beginners-meditation-class-70/
LOCATION:Beverly Yoga Center\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL\, 60643\, United States
CATEGORIES:Meditation,Reiki
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160629T190000
DTEND;TZID=America/Chicago:20160629T201500
DTSTAMP:20260426T142244
CREATED:20160525T220658Z
LAST-MODIFIED:20160717T191857Z
UID:381-1467226800-1467231300@lisaespinosa.net
SUMMARY:Weekly Meditation Class
DESCRIPTION:Ongoing weekly meditation class every Friday\, 10:30 – 11:30am at Beverly Yoga Studio\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL. \nPlease sign up here to let me know you plan on attending. Simply arrive ten to fifteen before the class start time to get comfortable.
URL:https://lisaespinosa.net/event/weekly-meditation-class-6/
LOCATION:Beverly Yoga Center\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL\, 60643\, United States
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160622T190000
DTEND;TZID=America/Chicago:20160622T201500
DTSTAMP:20260426T142244
CREATED:20160525T220548Z
LAST-MODIFIED:20160525T220548Z
UID:380-1466622000-1466626500@lisaespinosa.net
SUMMARY:Weekly Meditation Class
DESCRIPTION:Ongoing weekly meditation class every Wednesday\, 7:00 – 8:15pm in Studio B at Beverly Yoga Studio\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL. \nPlease sign up here to let me know you plan on attending. Simply arrive ten to fifteen before the class start time to get comfortable.
URL:https://lisaespinosa.net/event/weekly-meditation-class-5/
LOCATION:Beverly Yoga Center\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL\, 60643\, United States
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160615T190000
DTEND;TZID=America/Chicago:20160615T201500
DTSTAMP:20260426T142244
CREATED:20160525T220524Z
LAST-MODIFIED:20160525T220524Z
UID:379-1466017200-1466021700@lisaespinosa.net
SUMMARY:Weekly Meditation Class
DESCRIPTION:Ongoing weekly meditation class every Wednesday\, 7:00 – 8:15pm in Studio B at Beverly Yoga Studio\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL. \nPlease sign up here to let me know you plan on attending. Simply arrive ten to fifteen before the class start time to get comfortable.
URL:https://lisaespinosa.net/event/weekly-meditation-class-4/
LOCATION:Beverly Yoga Center\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL\, 60643\, United States
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160608T190000
DTEND;TZID=America/Chicago:20160608T201500
DTSTAMP:20260426T142244
CREATED:20160525T220456Z
LAST-MODIFIED:20160525T220456Z
UID:378-1465412400-1465416900@lisaespinosa.net
SUMMARY:Weekly Meditation Class
DESCRIPTION:Ongoing weekly meditation class every Wednesday\, 7:00 – 8:15pm in Studio B at Beverly Yoga Studio\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL. \nPlease sign up here to let me know you plan on attending. Simply arrive ten to fifteen before the class start time to get comfortable.
URL:https://lisaespinosa.net/event/weekly-meditation-class-3/
LOCATION:Beverly Yoga Center\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL\, 60643\, United States
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160601T190000
DTEND;TZID=America/Chicago:20160601T201500
DTSTAMP:20260426T142244
CREATED:20160525T220408Z
LAST-MODIFIED:20160525T220408Z
UID:377-1464807600-1464812100@lisaespinosa.net
SUMMARY:Weekly Meditation Class
DESCRIPTION:Ongoing weekly meditation class every Wednesday\, 7:00 – 8:15pm in Studio B at Beverly Yoga Studio\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL. \nPlease sign up here to let me know you plan on attending. Simply arrive ten to fifteen before the class start time to get comfortable.
URL:https://lisaespinosa.net/event/weekly-meditation-class-2/
LOCATION:Beverly Yoga Center\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL\, 60643\, United States
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160525T190000
DTEND;TZID=America/Chicago:20160525T201500
DTSTAMP:20260426T142244
CREATED:20160519T001627Z
LAST-MODIFIED:20160519T001627Z
UID:318-1464202800-1464207300@lisaespinosa.net
SUMMARY:Weekly Meditation Class
DESCRIPTION:Ongoing weekly meditation class every Wednesday\, 7:00 – 8:15pm in Studio B at Beverly Yoga Studio\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL. \nPlease sign up here to let me know you plan on attending. Simply arrive ten to fifteen before the class start time to get comfortable.
URL:https://lisaespinosa.net/event/weekly-meditation-class/
LOCATION:Beverly Yoga Center\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL\, 60643\, United States
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160525T190000
DTEND;TZID=America/Chicago:20160525T201500
DTSTAMP:20260426T142244
CREATED:20160519T001627Z
LAST-MODIFIED:20160519T001627Z
UID:8674-1464202800-1464207300@lisaespinosa.net
SUMMARY:Weekly Meditation Class
DESCRIPTION:Ongoing weekly meditation class every Wednesday\, 7:00 – 8:15pm in Studio B at Beverly Yoga Studio\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL. \nPlease sign up here to let me know you plan on attending. Simply arrive ten to fifteen before the class start time to get comfortable.
URL:https://lisaespinosa.net/event/weekly-meditation-class-9/
LOCATION:Beverly Yoga Center\, 1917 W. 103rd Street\, 2nd Floor\, Chicago\, IL\, 60643\, United States
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160331T130000
DTEND;TZID=America/Chicago:20160331T150000
DTSTAMP:20260426T142244
CREATED:20160519T023400Z
LAST-MODIFIED:20211223T112933Z
UID:329-1459429200-1459436400@lisaespinosa.net
SUMMARY:Book Reading and Meditation
DESCRIPTION:Join me for a reading of my book and a guided meditation.
URL:https://lisaespinosa.net/event/329/
LOCATION:The Center\, 12700 Southwest Highway\, Palos Park\, IL\, 60464\, United States
CATEGORIES:Meditation
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