Soul Guidance

This year has been a year of learning.  Of course, I have been learning my whole life. But in the last few years, a lot of it has been life learning, meaning that powerful type

How do you sabotage yourself? This question isn’t meant as a judgement but rather as a catalyst for inner exploration. But first, as you do this inner refection, it is important, that you call in

Summer is winding down and the fall season is on its way. This is the perfect time to reflect on these past few months, release what no longer serves you, and open to receive the

Tomorrow’s solar eclipse feels like a perfect ending (or almost ending) to the tranformational summer a lot of us have had. Many of my clients and students have been in the midst of incredible shifts

Right now, in your mind, take a little trip into the future. Not too far. Just two months, right around Labor Day, which often feels like an important marker of the end of summer. So

This summer: The kids are home from school. We are finally doing some much needed home repairs. Family is visiting from out of town. We’re doing a lot of travel. There are so many fun

Mothering yourself to the next evolution of your life’s work. What does this mean? It means that as you follow your Soul’s guidance to the next phase of your life’s work, you treat yourself like

One of the hardest things I help my clients with is loving those parts of themselves that they dislike–and sometimes even hate. Most of the time these are parts that sabotage their efforts in doing