Archive for Author: Lisa Espinosa

In about two weeks I will be leading a Reiki level 1 training. This class focuses on self-healing and self-awareness. Participants will learn about the energy centers called chakras, and other fascinating things about energy

Beautiful souls,In a few days this year will be over and I’ve been spending the last few days (really this whole month) reflecting on 2014 with all of its blessings, and loss. Realizing that both,

Beautiful souls,Sigh! What a month August has been. My oldest daughter turned twenty and started her sophomore year in college. My eighteen-year-old daughter is getting ready to start her freshman year and we are preparing

This week I was led to do an impromptu forgiveness ceremony.  I’d gone to an energy healing session that had helped me tap into feelings of hurt that I was carrying from past relationships.  Over

This summer solstice I had a strong longing to do something meaningful and sacred, and was led to attend a solstice gathering that was taking place at a nearby labyrinth. Walking a labyrinth reflects our

Back in March I noticed a little, almost, imperceptible lump under my left eyelid. The doctor looked at it and without much concern told me it was a chalazion. Maybe you know what a chalazion

When I meet with new clients they often express fear that their soul will ask them to do something really drastic and hard. Something that they won’t have the courage to do. In fact, this

I recently met with a good friend to set intentions for the next three months. We meditated and prayed, then came up with a  brainstorm list of intentions that we agreed we’d continue to tweak