Mantra for Relaxation & Stress Relief at Beverly Yoga Center
In this class you will learn how the technique of mantra meditation can help to calm the mind and emotions. You will be taught simple mantras to bring about deep relaxation and stress relief. The class will offer concise, practical information about mantra meditation that you can integrate with an existing meditation practice or do on its own. Open to all levels.
Friday 5:30 – 6:45 pm
Regular class prices apply or $18 drop-in. *Monthly members are welcome to these classes as part of their membership.
SIGN UP on our website class schedule to attend.
02
February
Friday @ 5:30 pm - 6:45 pm
Details
- Start:
February 2 @ 5:30 pm- End:
February 2 @ 6:45 pm- Event Category
Organizer
Venue
Beverly Yoga Center
1917 W. 103rd Street, 2nd Floor
Chicago,
IL
60643
United States
- Website:
View Venue Website